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๐ฅ Want to master your Zouk foundations?
๐ฅ Wish to go deeper with your Zouk skills?
๐ฅ Long to fully express yourself in the dance?
Letโs dive in Zouk technique with the ๐๐ผ๐ฟ๐น๐ฑโ๐ ๐ต๐ผ๐๐๐ฒ๐๐ ๐ญ๐ผ๐๐ธ ๐ฐ๐ผ๐๐ฝ๐น๐ฒ โ ๐ ๐ถ๐ฐ๐ต๐ฎ๐ฒ๐น ๐๐ผ๐ & ๐๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฟ๐ด๐ฒ๐!
๐ฅ ๐ฑ ๐ฑ๐ฎ๐๐, ๐ญ๐ฒ+ ๐ต๐ผ๐๐ฟ๐ ๐ผ๐ณ ๐บ๐ถ๐ฑ-๐ฎ๐ฑ๐๐ฎ๐ป๐ฐ๐ฒ๐ฑ
๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ
๐ฅ Possibility of 1:1 practice with the teachers
๐ฅ Workshop for dancers with at least one year of active Zouk experience
๐ฅ Deep dive into Michael and Aline’s technique, styling, musicality and dance concepts
๐ฅ Everyday dance practices and a night Zouk party with the best DJs
๐ฅ Surrounded by nature in the heart of Polish Tatra Mountains
๐ฅ Classes, parties, food and accommodation included, as well as access to the swimming pool, sauna and jacuzzi available at the venue.
๐๐บ ๐ช๐ข๐ฅ๐๐ฆ๐๐ข๐ฃ
During 16+ h of workshops we will:
โ deepen the basics of Zouk (movement execution techniques, kinetics,
efficiency etc.),
โ work on expression, styling, creativity and musicality,
โ explore connection with ourselves and our partner in dance,
โ learn Michael & Aline dance technique concepts and some of their favorite
moves,
โ much more .
Some more ideas covered by the workshop are provided below.
The retreat is intended for dancers with a ๐บ๐ถ๐ป๐ถ๐บ๐๐บ ๐ผ๐ณ ๐ผ๐ป๐ฒ ๐๐ฒ๐ฎ๐ฟ ๐ผ๐ณ ๐ฎ๐ฐ๐๐ถ๐๐ฒ ๐ญ๐ผ๐๐ธ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ. You need to easily lead/follow: boneca, tilted turn, bonus/boomerang, viradinha,
soltinho, roasted chicken, counterbalance.
๐
๐ฆ๐๐๐๐๐จ๐๐
โ Wed 10.04.
16:00-00:00 Registration
19:30-20:30 Dinner
21:00-22:30 Opening class
22:30-01:00 Social/dance practice
โ Thu 11.04.
09:30-10:30 Breakfast
11:00-13:30 Workshop part 1
13:30-14:30 Lunch
15:30-17:30 Workshop part 2
19:30-20:30 Dinner
22:00-01:00 Social/dance practice
โ Fri 12.04.
09:30-10:30 Breakfast
11:00-13:30 Workshop part 1
13:30-14:30 Lunch
15:30-17:30 Workshop part 2
19:30-20:30 Dinner/barbecue
22:00-01:00 Social/dance practice
โ Sat 13.04.
09:30-10:30 Breakfast
11:00-14:00 Workshop
14:00-15:00 Lunch
19:30-20:30 Dinner
21:00-22:00 Pre-party workshop
22:00-04:00 Zouk Night Party
โ Sun 14.04.
10:00-11:00 Breakfast
11:00-12:00 Social dancing
12:00-13:30 Closing workshop
14:00-15:00 Lunch
The schedule may be subject to minor changes.
๐ถ ๐๐๐
DJ el Piedro
DJ Zensy
DJ ArtuZ
๐ก ๐ฉ๐๐ก๐จ๐ ๐๐ก๐ ๐๐ข๐ข๐
Weโll stay at a guesthouse in 3 to 5-person rooms. Rooms will be distributed randomly, unless you declare who you want to stay with. For additional fee you can choose to stay in a double room.
Price includes 4 nights stay + 3 meals per a day + coffee and snacks. Itโs possible to choose: meat based food, vegetarian or vegan, each can be gluten free.
Guesthouse is located in Murzasichle, close to Zakopane, Poland.ย The exact address will be announced later.
The event is alcohol-free and drug-free.
๐ฐ ๐ฃ๐ฅ๐๐๐๐ก๐
โ Until 31.01.2024 โ 485 EUR (this pool has ended)
โ 01.02 โ 17.03.2024 โ 505 EUR (this pool has ended)
โ from 18.03.2024 โ 525 EUR (2310 PLN)
Accommodation in a double room +20 EUR (fee per person per room for theย entire workshop, limited number of rooms).
๐๐ฒ ๐๐ถ๐๐ฐ๐ผ๐๐ป๐๐ ๐ฒ๐
-๐ฏ๐ฌ% for citizens of low income countries like Eastern European (Poland,
Czech Rep, Slovakia, Romania, Ukraine etc.), African, South American, low
income Asian countries (not expats! โ please be honest โ itโs a way of supporting participants from lower income countries)
-๐ฑ% for couple registration (leader + follower, both payments must be received)
You will get an e-mail with payment details after registration.
The payment in non-refundable but can be transferred to another person without additional fees until March 24, 2024. After this time, a handling fee of EUR 50 will be charged. No transfer will be possible after April 7, 2024.
๐ ๐ฅ๐๐๐๐ฆ๐ง๐ฅ๐๐ง๐๐ข๐ก
To register fill out the form: https://forms.gle/NMkSJhs728ohzmp5A
70 spots/35 couples only! Receiving a prepayment is a guarantee of booking a place.
The organizer reserves the right to suspend the registration of leaders orย followers if necessary to maintain the optimal 1:1 ratio.
โ๐ ๐ง๐ฅ๐๐ก๐ฆ๐ฃ๐ข๐ฅ๐ง
The closest airport is Krakow Balice (KRK). More details to come.
๐ง ๐๐ข๐ก๐ง๐๐๐ง
If you have any questions โ please e-mail us: info [at] 4flow. org or use Messenger.
๐โน ๐ช๐ข๐ฅ๐๐ฆ๐๐ข๐ฃ ๐๐๐ง๐๐๐๐ฆ
Topics that will be raised during the workshop:
๐ง๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ: Developing a solid technique is essential for correctly executing movements and preventing injuries.
๐๐
๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป: Dance is a form of artistic expression. The ability to convey emotions and tell stories through movement significantly deepens the dance.
๐ ๐๐๐ถ๐ฐ๐ฎ๐น๐ถ๐๐: The ability to dance in connection with the music is essential. This involves listening to and interpreting music sensitively.
๐๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป: In partner dances, such as Zouk, connection with the partner is fundamental. This includes nonverbal communication and trust.
๐๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ถ๐๐: Dance allows creative expression. Explore new ways to move.
๐ฆ๐ฒ๐น๐ณ-๐ฐ๐ฎ๐ฟ๐ฒ: Dancers need to take care of their bodies. This involves adequate rest, nutrition and injury prevention.
๐๐ผ๐ป๐๐ถ๐ป๐๐ผ๐๐ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด: Dance in constant evolution. Willing to learn and improve is a must.
๐๐๐ป: Dancing should be fun. Passion and joy for dancing are important aspects of maintaining motivation.
๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐: Support from fellow dancers, especially for people new to dancing, is very valuable.
๐ฅ๐ฒ๐๐ฝ๐ฒ๐ฐ๐: Respecting the body and the limits of your body and your dance partner, respecting teachers and the history of dance is fundamental to a healthy dance culture.
๐๐ป ๐๐ต๐ผ๐ฟ๐, ๐ฑ๐ฎ๐ป๐ฐ๐ฒ ๐ถ๐ ๐ฎ ๐ฐ๐ผ๐บ๐ฏ๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ, ๐ฒ๐
๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป, ๐บ๐๐๐ถ๐ฐ๐ฎ๐น๐ถ๐๐, ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐๐ฒ๐น๐ณ-๐ฐ๐ฎ๐ฟ๐ฒ, ๐ฎ๐ป๐ฑ ๐ถ๐ ๐ถ๐ ๐ถ๐บ๐ฝ๐ผ๐ฟ๐๐ฎ๐ป๐ ๐๐ผ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต ๐๐ต๐ฎ๐ ๐ฒ๐ป๐ฐ๐ผ๐บ๐ฝ๐ฎ๐๐๐ฒ๐ ๐ฎ๐น๐น ๐ผ๐ณ ๐๐ต๐ฒ๐๐ฒ ๐ฒ๐น๐ฒ๐บ๐ฒ๐ป๐๐.
๐ฉโ๐ซ๐จโ๐ซ ๐ง๐๐๐๐๐๐ฅ๐ฆ
๐ ๐ถ๐ฐ๐ต๐ฎ๐ฒ๐น ๐๐ผ๐ ๐ฎ๐ป๐ฑ ๐๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฟ๐ด๐ฒ๐ โ Brazilian Zouk
champions involved with dance for over 17 years and acting as teachers, choreographers and judges of dance shows. Known for their techniques,
cleansing movements and acrobatic dances, they always innovate the way ofย dancing. During their career, they have participated in several presentations and dance competitions, as well, as they taught classes in congresses and workshops in national and international dance schools. Since 2012 they are developing a universal driving system. A set of techniques, from extensive study and research, gathering information with the most renowned dance professionals of the world, among the most diverse rhythms that added to biomechanical concepts can be applied to any dance movement improving its performance.